Jimmy John’s Menu:Prices, Calories, and Full Menu List
Looking for a clear guide to the jimmy john’s menu? This guide answers that: it’s a fast-casual sandwich chain known for fresh ingredients, very fast service, and public nutrition and price info.
This piece helps you choose with confidence. It focuses on prices, calories, and the best sandwich options across the united states.
Expect notes on price variation by location and ordering method, plus quick checks to verify current local details before you order. The chain is built around sub sandwiches, and those choices matter for calories and taste.
The guide is organized to make decisions simple: first a full list of items and popular picks, then pricing factors, followed by calories and nutrition so you can match meals to goals.
Key decision points include best picks for meat lovers versus lighter eaters, how bread and toppings change calories, and when wraps or toasted options fit your plan.
Finally, you’ll get a compact dietary breakdown table and actionable ordering steps—pickup, delivery, or app—so you save time and pick the right sandwich for your needs.
Jimmy John’s menu: Full menu list and what to order today
Pick a base first: Originals for simple classics, Favorites for bold, stacked sandwiches. Start by deciding if you want a straightforward sub or a loaded option. That choice narrows the picks fast.
Originals and Favorites sub sandwiches
Originals are classic builds—lean turkey breast, roast beef, ham or salami on fresh bread with lettuce and provolone. Favorites layer more meats and cheeses for a richer bite. Choose Originals for lighter meals and Favorites when you want more protein and flavor.
Toasted sandwiches and Giant toasted options
Toasted subs deliver warm, melty cheese and a heartier texture. Pick toasted when you want gooey provolone or a warm roast beef. Giant toasted sandwiches are smart for big appetites or sharing.
Wraps and limited-time offerings
Wraps trade bread for portability. Limited-time items rotate—check the app to see current offerings. Wraps feel lighter but still pack deli proteins like turkey and ham.
Little Johns, Gargantuan, and Plain Slims
Little Johns are smaller choices for light meals. Gargantuan stacks many meats for variety. Plain Slims skip extras for fast customization and low-calorie options.
- Signature picks: Turkey Tom, Italian Night Club, Beach Club — reliable, tasty italian profiles.
- What’s inside: turkey breast, roast beef, ham, salami, and provolone cheese appear across core items.
- Toppings/add-ons: lettuce adds crunch, onion adds bite, mayo adds cream, avocado spread adds richness.
Sides, desserts, chips, and drinks
Sides and chips make a sandwich a full meal. Add dessert if you want a sweet finish. For speed, bundle a drink and chips into a combo—it’s the easiest way to get consistent items across locations.
| Item | Typical Choice | Best For |
|---|---|---|
| Little John | Small sub | Light appetite |
| Gargantuan | Multi-meat | Sharing or very hungry |
| Plain Slim | No bread extras | Quick, low-calorie pick |
Jimmy John menu prices in the United States
Local costs and service fees shape what you pay for the same sandwich in different parts of the united states. Prices are not uniform across restaurants because rent, wages, and regional pricing all vary.
Three price drivers you control:
- Restaurant location: City vs. suburb rates and franchise differences can change base prices.
- Delivery vs. pickup: Delivery adds fees, service charges, and tip—pickup usually costs less.
- Partner apps: Third-party platforms may add higher fees or offer subscription discounts like Grubhub+.

Delivery availability and timing matter. If your address is outside a service area, the app may block ASAP orders. You can switch the time window or choose pickup to avoid delays.
Quick checklist to find up-to-date prices near you
- Enter your address in the ordering app.
- Confirm the exact store and hours for that location.
- Review category tabs (Originals/Favorites/Toasted/Wraps) and item modifiers.
- Check delivery fees, service charges, and promo offers before checkout.
Compare true meal cost: Add sandwich + chips + drink + delivery fees to see the real total. Bundles can save money for group orders, but a simpler choice may keep your per-meal cost lower.
| Factor | How it affects price | Action |
|---|---|---|
| Location | Base price differs by city and franchise | Pick nearest store or compare stores |
| Delivery | Adds fees, tips, and time-based surcharges | Choose pickup or schedule off-peak delivery |
| Partner apps | Different processing fees and promos | Cross-check official site vs. apps for best value |
Calories and nutrition info: Build a Jimmy John sandwich that fits your goals
Nutrition details make it simple to build a lighter or heartier sandwich without guesswork. Use the brand site or ask in-store for calories, macros, and allergen charts to compare items before you order.
Bread choice changes the math. French bread adds more calories and carbs than whole wheat. Gluten-free availability varies by location, so call ahead if you need that option.

Fast tweaks have the biggest impact: order no mayo, add extra lettuce and other veggies, or cut back on cheese. Swapping provolone cheese for less cheese trims fat and calories quickly.
- Protein effect: turkey breast is lighter; roast beef, ham, and salami raise calories and sodium.
- Portion tips: pick a smaller size or Plain Slim for a lighter meal; choose Giant or toasted for a hearty option.
| Item | Price | Calories | Diet Options | Allergens |
|---|---|---|---|---|
| Turkey Breast | Varies | ~350 | Lower-calorie, can be whole wheat | Dairy (cheese) |
| Roast Beef | Varies | ~450 | Higher protein | Dairy, soy |
| Ham/Salami | Varies | ~500 | Hearty option | Dairy, pork |
Smarter ordering: For lighter meals, choose whole wheat, no mayo, extra lettuce. For indulgent subs, pick toasted bread, extra provolone cheese, and larger sizes.
Conclusion
Make the best pick by choosing a sandwich category, then confirm local availability and price before you order.
Start with Originals, Favorites, Toasted, or Wraps as your base. Next, check the nearest restaurant in the united states for current pricing and item availability.
Customize toppings and bread to match calories and allergens. Reliable starting picks include Turkey Tom, Italian Night Club, and Beach Club for balanced flavor.
Remember: delivery fees and local pricing vary across the united states, so the top deal is the one you confirm at your closest restaurants at order time.
Quick next step — compare pickup vs. delivery totals, review the nutrition/allergen table, then place your order with the choices that fit your taste and goals.