Jimmy John’s Sandwich Menu: Budget-Friendly-Calories & Options
If you’re comparing the jimmy john’s sandwich menu by price, calories, and what’s worth ordering, this guide gives a clear answer: it ranks budget-friendly picks and shows how calories shift with add-ons.
This roundup groups options into three tiers: smaller Little Johns, mid-range classics, and pricier Favorites or toasted limited items. Prices vary by city, store, and delivery app, so the article uses real Uber Eats examples to show typical ranges rather than one national price.
The nutrition approach is simple. Popular subs include calorie and macro snapshots for fat and protein so you can balance indulgence with lighter picks.
Later, the guide highlights smart customizations—mayo, cheese, and bread-size choices—that cut calories and cost without killing flavor. You’ll also get a curated product roundup of Italian-style, turkey/avocado, tuna, and toasted newcomers with quick notes on who each fits best.
Navigation promise: first the menu structure, then best values, a nutrition snapshot and dietary table, followed by top picks and customization tips to help you plan a smarter, budget-friendly meal.
jimmy john’s sandwich menu: what to expect from classics, favorites, and new toasted options</h2>
Knowing how the menu is organized saves time and helps you predict calories and cost. The lineup breaks into Originals, Favorites, Little Johns, and Giant sizes. Each category signals portion, price, and typical build.
How the menu is mapped for fast orders
Originals are the baseline classics. Favorites add layers like extra meats, provolone, and oil & vinegar for richer flavor.
Little John options cut portion and price, while Giant sizes double up for sharing or large appetites.
Why toasted sandwiches change the game
Toasted sandwiches bring warm french bread, melted cheese, and richer sauces. They often include add-ons such as bacon, ranch, or crispy fried onions that raise both price and calories.
What you’ll usually find on a build
The typical build uses french bread with lettuce, tomato, mayo, and cheese. Provolone shows up across many Favorites and Originals to tie flavors together.
Pricing and availability notes (Houston Uber Eats example)
| Item | Type | Example Price |
|---|---|---|
| #4 Turkey Tom® | Regular | $8.36 |
| #9 Italian Night Club® | Favorites | $9.88 |
| Little John #4 | Little John | $5.67 |
Practical takeaway: when comparing apps, check whether an item is Regular, Giant, or toasted. Availability and delivery fees can also make the same club or item look pricier. If delivery shows unavailable, consider pickup to lock in the listed price.
Budget-friendly picks and best value orders for U.S. diners</h2>
Smart ordering starts with picking the right size and the right protein for value. Little Johns are the clearest budget lever; a Little John #4 rings in at $5.67 on the Houston Uber Eats example. That lower-cost choice trims calories and the overall price without losing the core flavors.
Regular 8-inch subs often sit in a mid-price zone. A taste-test in Oklahoma City showed several classics at about $7.49, proving you can get filling options without paying Favorites prices.

When paying more makes sense
Favorites like the Beach Club and Italian Night Club list near $9.88 in Houston. They bundle premium ingredients—avocado spread, extra meats, or provolone—so the higher tag can be worth it when you want a loaded experience.
Toasted upgrades and LTOs
Toasted sandwiches add warmth and richness. Examples: Toasted Chicken Bacon Ranch and the Sicilian Pizza Sandwich each show at $10.97. Expect bacon, ranch, or crispy fried onions to raise both flavor and cost.
| Item | Example Price | Choice |
|---|---|---|
| Little John #4 | $5.67 | Lowest cost |
| Regular subs (taste-test) | $7.49 | Classic value |
| Beach Club / Italian Night Club | $9.88 | Premium Favorites |
Stretch your budget: pick one main splurge (toasted style or a premium protein like roast beef or roast beef cheddar) and skip extra cheese or multiple sides. Turkey and ham stay lighter if you avoid heavy sauces like horseradish sauce and extra ranch. Decide if you want lowest cost, biggest fill, or most loaded items—then order within that choice to avoid accidental upgrades.
Calories and nutrition snapshot of popular Jimmy John’s sandwiches</h2>
This quick nutrition snapshot lays out calories and core macros for popular regular subs so you can compare at a glance.

Italian Night Club — 930 cal; 46g fat; 48g protein
Jimmy Cubano — 720 cal; 38g fat; 38g protein
Beach Club — 860 cal; 40g fat; 45g protein
JJBLT — 590 cal; 32g fat; 24g protein
Big John — 500 cal; 21g fat; 26g protein
Totally Tuna — 500 cal; 22g fat; 21g protein
The Veggie — 670 cal; 39g fat; 27g protein
Higher-calorie picks typically stack multiple meats, provolone, and mayo. Lower-calorie choices keep builds simple with less cheese and fewer rich add-ons. Bread size and extras like avocado spread also shift totals.
| Item | Price (Houston) | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Italian Night Club | $9.88 | 930 | Keto: no (bread); Vegan: remove meats/cheese; Gluten-free: depends on availability | Dairy, Wheat |
| Jimmy Cubano | $9.88 | 720 | Vegan: no; Keto: remove bread; Gluten-free: depends | Dairy, Wheat |
| Beach Club | $9.88 | 860 | Vegan: remove provolone & mayo; Keto: remove bread | Dairy, Wheat |
| JJBLT | $8.36 | 590 | Vegan: no; Keto: remove bread; Gluten-free: depends | Dairy (if added), Wheat |
| Big John | $8.36 | 500 | Vegan: no; Keto: remove bread | Wheat |
| Totally Tuna | $8.36 | 500 | Vegan: no; Keto: remove bread | Dairy (if provolone), Fish, Wheat |
| The Veggie | $8.36 | 670 | Vegan: remove provolone & mayo; Keto: remove bread | Dairy, Wheat |
| Turkey Tom | $8.36 | Estimate 400–600 | Vegan: no; Keto: remove bread | Wheat |
| Spicy East Coast Italian | $9.88 | Estimate 800–950 | Vegan: no; Keto: remove bread | Dairy, Wheat |
| Toasted Chicken Bacon Ranch | $10.97 | Estimate 900–1100 | Keto: remove bread | Dairy, Wheat |
| Toasted Roast Beef + Cheddar | $10.97 | Estimate 800–1000 | Keto: remove bread | Dairy, Wheat |
| Sicilian Pizza Sandwich | $10.97 | Estimate 900–1100 | Vegan: remove cheese & meats | Dairy, Wheat |
| Three Cheese Pizza Sandwich | $10.97 | Estimate 800–1000 | Vegan: remove cheese | Dairy, Wheat |
| Little John #4 | $5.67 | Lower portion | Vegan: no; Keto: remove bread | Wheat |
| Giant #4 (Turkey Tom) | $16.47 | Double portion | Vegan: no; Keto: remove bread | Wheat |
Price varies by city and delivery platform. Customize to cut calories: ask for less mayo, keep provolone if you want richness but skip extra cheese, or pick a smaller bread size. Small swaps cut fat and calories while keeping flavor.
Top sandwiches to try: a product-roundup of crowd favorites and standout builds</h2>
Crowd-pleasers and bold newcomers: a quick roundup so you can order with confidence. Below are flavor notes, texture cues, and who will love each pick.
Italian Night Club
What it is: salami, capocollo, ham, provolone with onion, lettuce, tomato, mayo and a splash of oil & vinegar finished with oregano-basil.
Why try it: classic deli layers bring savory depth and balanced acidity. Fans of cured meats and robust provolone will want this.
Jimmy Cubano
What it is: bacon, ham, provolone, pickle, mayo and yellow mustard.
Why try it: smoky bacon meets tangy pickle and mustard for a punchy contrast. A published taste-test ranked this as a top pick for balance and flavor.
Beach Club
What it is: turkey with provolone, avocado spread, cucumber, lettuce, tomato and mayo.
Why try it: fresh but filling. Avocado spread adds cream; remove or halve mayo if you want lighter texture.
Spicy East Coast Italian
What it is: double salami, double capocollo, provolone, Jimmy Peppers®, oil & vinegar, onion, lettuce, tomato and mayo.
Why try it: big, peppery, and savory. Choose this if you want heat and cured-meat intensity.
Club Tuna & The Veggie
Club Tuna: tuna salad with provolone, cucumber, lettuce and tomato. Rich but bright; ask for extra cucumber for crunch.
The Veggie: provolone and avocado spread with cucumber, lettuce, tomato and mayo. Cream-forward—skip some mayo to keep it crisp.
Quick safe pick: Turkey Tom often appears as a delivery favorite (example price: $8.36 in Houston) and is a consistent, lower-risk choice.
| Item | Example Price (Houston) | Style | Best for |
|---|---|---|---|
| Italian Night Club | $9.88 | Deli-style, savory | Fans of salami, capocollo, provolone |
| Jimmy Cubano | $9.88 | Tangy, smoky | Those who like bacon, pickles, mustard |
| Beach Club | $9.88 | Fresh, creamy | Turkey lovers who want avocado spread |
| Spicy East Coast Italian | $9.88 | Spicy, bold | Heat-seekers and cured-meat fans |
Menu customization and ingredient swaps that change flavor, texture, and cost</h2>
Three customization levers let you tune taste and cost quickly on any order. Think of sauces and seasonings, creamy spreads and cheese, and size choices as the main controls.
Dialing in your Italian
For Italian-style builds, add oil vinegar for bright acidity. A pinch of oil vinegar oregano-basil brings deli herb notes.
Onion gives sharp crunch. Choose Jimmy Peppers or a spicy east coast twist for heat.
Tuna texture strategy
Ask for cucumber in tuna or request sauces on the side to avoid soggy bread. A light hand with mayo keeps tuna salad fresh during delivery.
Avocado spread and provolone balance
On Beach Club or Veggie picks, pick one creamy element: either avocado spread or extra provolone—don’t stack both. That keeps the roll tasting fresh, not heavy.
Toasted add-ons and bread decisions
Toasted sandwiches gain richness from crispy fried onions, ranch, horseradish sauce, or bacon. Each adds flavor and calories, so limit to one if cost is a concern.
French bread is the standard feel. Little John sizes cut price and calories. A giant option (Giant #4 example: $16.47) can be a good per-bite value for sharing.
| Lever | Effect | Ordering tip |
|---|---|---|
| Sauces/seasonings | Brightness or heat | Pick oil vinegar or mayo—one direction |
| Creamy add-ons | Richness/texture | Choose avocado spread OR extra cheese |
| Size & bread | Price and portion | Little John for budget; Giant to share |
Build your best order: pick a base, choose oil vinegar or mayo-heavy spread, add one crunch (onion, cucumber, or peppers), then confirm size before checkout.
Conclusion</h2>
Conclusion
Make your choice by lane: pick Little John for the lowest price, Originals for steady value, Favorites for richer builds, or toasted for warmth and extra melt. Then confirm calories and local price using the nutrition snapshot and your delivery app before checkout.
Remember: size and toasted status are the fastest predictors of total cost. Mayo, extra provolone, or avocado spread drive the biggest calorie jumps, so limit those to keep totals steady.
For confident ordering, choose one lane (small, mid-range, premium) and customize lightly. Check availability and hours ahead—some stores vary by address and time (example: 1074 Barnes Mills Road Unit 2, Richmond, KY — daily 10:30 AM–9:30 PM). With price examples, calories, and smart swaps in hand, you can order to fit cravings and budget without guesswork.